CLASSES
Step into our studio and leave the world behind. Our diverse range of classes, from Inferno Hot Pilates to Yin Yoga, is designed to cater to your every need. Whether you're seeking an invigorating workout or a peaceful moment of reflection, we have something for everyone.
INFERNO HOT PILATES
Ignite your inner fire with our dynamic Inferno Hot Pilates classes. These heart-pumping workouts combine Pilates principles with high-intensity interval training (HIIT) to sculpt, strengthen, and tone your body.
VINYASA FLOW
Flow with your breath in our dynamic Vinyasa Flow classes. Move mindfully through sequences of poses that link breath with movement, building strength, flexibility, and mindfulness.
YOGA BASICS
Perfect for beginners or anyone looking to refine their practice, our Yoga Basics classes offer a supportive environment to learn fundamental yoga poses, alignment principles, and breathing techniques.
26-2
Experience the classic 26-2 series in our heated studio. This sequence of 26 postures and 2 breathing exercises is designed to detoxify the body, increase flexibility, and cultivate mental clarity.
YOGA SCULPT
Sculpt and tone your body with our Yoga Sculpt classes. These full-body workouts combine yoga poses with strength training exercises and cardio bursts to help you build lean muscle and boost your metabolism.
YIN YOGA
Find balance and restore harmony to your body and mind with our soothing Yin yoga classes. Through long-held stretches and deep breathing, you'll release tension, improve flexibility, and find inner peace.